Shame to do things has never created anything but a shutdown of action and productivity. So why do we keep making goals out lack and fear?
When fear is activated we may have an adrenaline rush to create something, anything but that motivation fizzles by February. Lasting progress comes from making goals that are in line with your ultimate goals, each goal is broken down into doable achievable chunks that connect with your why your purpose and the ultimate contribution that you uniquely can offer.
We get so busy responding to every demand that we fail to set up a life that makes us happy, and life will work you if you don’t learn to work your life.